How to Use Baking Soda for Upset Stomach

How to Use Baking Soda for Upset Stomach

Baking soda has cleansing property which helps to cleanse the body by removing the toxic substances from the body. The stomach contains hydrochloric acid, which helps in the natural digestion of the food. Overeating or fast eating result in excess production of this acid. Baking soda helps to break down the fats present in the food and helps in easy digestion.

It acts as an antacid and help in maintaining the pH balance of the body and ensure proper functioning of the digestive system.  Due to Acidity, Stomach Pains.

Drinking water with baking soda dissolved in it helps in reducing production of gas formation and bloating in the stomach and hence reduces burping.

How To Use Baking Soda For Upset Stomach?

Baking soda or sodium bicarbonate is a natural antacid which can be used in different ways to treat upset stomach. If you have digestion problems or if you are suffering from heartburn, try the methods given below.

Baking Soda and Water For Upset Stomach

Baking soda easily dissolves in water and intestine is able to absorb it easily and use it for neutralizing the acidity. When baking soda is mixed with water, it helps in carbonation and reduces the bloating feeling by burping.

Diluted Baking Soda for Upset Stomach

Take 1/2 glass of water and dissolve 1 teaspoon of baking soda in it
Stir it well till the baking soda gets dissolved in it properly.
Drink this solution every four hours or according to the severity of the problem
This solution gives relief from bloating, stomach acid and nausea
People with high blood pressure or with sodium restricted diet should avoid this remedy. This remedy can cause increased blood pressure in people.

Warm Water And Baking Soda for Upset Stomach

Take a glass of warm water and add 1 tsp of baking soda in it
Add 1 tsp of lemon juice to the water and mix well till the baking soda dissolves
Drink this solution to get fast relief from upset stomach and sour stomach
Repeat the process once 3-4 hours if the stomach problem persists

Baking Soda And Vinegar for Upset Stomach

Take ½ glass of water and mix in ½ teaspoon of sodium bicarbonate
To this mix, add 1 teaspoon of vinegar. You can use apple cider vinegar or plain vinegar
This mix starts bubbling up and when the bubbles are settled down, drink the mixture
If the solution is not bubbling up, add some more baking soda and vinegar
Vinegar and baking soda in the mix reduces acidity and gives effective relief from pain and discomfort caused by indigestion.
If you do not get relief within 15 minutes, repeat the remedy once again

Lemon and Baking soda for Upset Stomach

Take 3 tablespoons lemon juice
Add ½ teaspoon baking soda and 1 teaspoon honey to the lemon juice
This mix will start foaming and drink this mix while it is still foaming
This mixture will help to remove the trapped gases in the stomach by the carbonation process
This will help in proper digestion and removing stomach pain

Peppermint And Baking Soda for Upset Stomach

Make a decoction by boiling peppermint in 1cup water
Add 1 teaspoon of baking soda to the decoction when the decoction is still hot
Mix well to dissolve the soda powder and drink the mix immediately
You can also add lemon juice to the above mix, if you prefer
You will find that the symptoms of indigestion are reducing within 15 minutes of consuming the decoction.

Apple Cider Vinegar And Baking Soda for Upset Stomach

Take 2 tablespoons of apple cider vinegar and ½ teaspoon of baking soda
Mix these in 1 glass of water. Make sure that you are mixing it in a large pitcher as this mix will produce bubbles.
Add apple cider vinegar slowly to the pitcher to prevent excess bubbling.
Drink this mix immediately to get rid of an upset stomach, nausea, heartburn and GERD
To remove the sour taste of the mix, you can eat or suck orange wedges
Repeat the remedy till you get relief from upset stomach

Baking soda for stomach pain

Upset stomach and acid reflux cause discomfort and pain in the upper abdomen. Baking soda reduces stomach pain neutralizing the excess stomach acid. You can use baking soda dissolved in water in different concentration to remove the problem.

Baking soda in low concentration for stomach pain

If the stomach pain is mild you can use this remedy. This remedy cannot be given to children. The dosage should not be more than 5 teaspoons of baking soda per day.

Take 1-2 teaspoons of baking soda and dissolve it in a glass of cold water
Mix well and consume the solution to cure stomach pain
This remedy can be used to cure sour stomach and indigestion caused by the acidity of the stomach.
Baking soda in higher concentration for stomach pain
Take 2 tablespoons of baking soda and mix it in one glass of water
Drink this solution to cure stomach pain and gas faster
Use this remedy whenever you are suffering from stomach pain caused by indigestion and acidity.

Baking Soda For Sour Stomach

Sour stomach or indigestion can be treated effectively using baking soda. Try the following:

Method to Get Rid of Sour Stomach

Take a glass of water
Mix in 1 teaspoon of baking soda, honey and apple cider vinegar
Drink this mixture twice a day till you get complete relief from indigestion

The Right Dosage Of Baking Soda For Upset Stomach

It is necessary that you take the right amount of baking soda to cure the upset stomach

Dosage for adults- Adults can take half to one teaspoon baking soda for every 3-4 hours
Dosage for children- Children above 6 years can take a quarter to half teaspoon of baking soda
The baking soda remedies are not advisable children below 6 years
Important Things To Follow While Using Baking Soda As A Cure For Upset Stomach

Follow the below given tips to get complete cure from upset stomach

  • Consult the doctor before taking baking soda as a cure, if you are on a sodium restricted diet.
    Baking soda may interact with certain prescription drugs and hence consult the doctor about taking the right dosage.
  • People with congestive heart problem, kidney damage, calcium absorption problem and liver cirrhosis should avoid taking this remedy for stomach problems
    Breast feeding women and also Pregnant women should either avoid these remedies or consult the doctor before using it.
  • While taking the remedy make sure that the baking soda is completely dissolved
  • Always keep some pure baking soda at home to prevent stomach related problems
  • Repeat the remedy which you find suitable for your problems whenever you are in need.
  • You should follow a healthy diet and do regular exercises to avoid the health problem
  • Do not eat your food very fast and avoid oily and fatty and spicy foods to avoid upset stomach.
  • Try out the different remedies given and select the one which gives faster relief and which providing a soothing effect to your stomach.

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